Title | : | How to Start 5k Run Training in 2024 Absolute Beginners Guide |
Duration | : | 18 minutes, 13 seconds |
Uploader | : | Taren's MōTTIV Method |
Added On: | : | 16 July, 2023 |
Views | : | 24.5K times |
Likes | : | 0 |
Source | : | YouTube |
This video will provide a Couch to 5k training plan that takes 8 weeks and is perfect for beginner runners.MOTTIV app httpsmymottiv.com