Here we will give you a deeper look into the first #LesMills program ever offered at HQ.
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!
Watch our Intro video to learn the basics before trying the class.
#HQfit #HQlearn #HQlearnPUMP #HQgroupfit #bodypump #raisethebar
HealthQuest Fitness Club
Flemington, NJ 08822
www.hqfit.com
