Greek Lifting Wisdom: https://www.youtube.com/watch?v=Zt6bvNqnJmA&t=1649s
Samurai Lifting Wisdom: https://www.youtube.com/watch?v=I2aR7F5rCuE&t=9s
Making gains during Ramadan: https://www.youtube.com/watch?v=YKCNJS5KNvw&t=3s
00:00 As-Salaam-Alaikum Youtube
3:00 The importance of discipline and self-sacrifice
8:32 Reject instant gratification
14:04 Accept pain as a gift
19:30 Let adversity shape your character
26:58 Gain confidence through combativity
33:40 Secure your achievements via gratitude
