A Video Tutorial for Kihon Kata, featuring a walkthrough of the Kata and some of the basic points, before taking a deep dive into some of the finer details.
Link to the Heian Shodan Tutorial:
https://www.youtube.com/watch?v=vnoWE-VLneg&ab_channel=StuartAmosKarate
Karate without Borders. Osu!
