The most important thing about transitioning into this Brass Monkey from Butterfly is...
Ensuring you have the overhead pushing strength to stay strong and not collapse through the shoulder and arm.
Unfortunately, many get stuck because they haven't learnt overhead pushing strength in the lower levels and then get frustrated and often injured as they try moves they're not strong enough for. (Yet)
It's why many people join our online Platinum Membership to start again from the very beginning following our structured pole plan.
It has everything you need to progress in the order best to learn.
If you're not ready to join our online membership yet, start with our pole tricks step by step books.
Comment POLEBOOKS or click the link below for details
https://s.mtrbio.com/fujtasmfmb
