Lockdown Tutorial Series - Double Staff - Timing and Direction (Elements)

Another in the Lockdown Tutorial Series! This one is following up from our previous staff tutorial, this time we're looking at double staves. Basic staff tutorial - https://www.youtube.com/watch?v=kLUe2jPR8Vc 0:30 - Elements Animated 1:25 - Prerequisites 1:50 - Earth (Same time - Same Direction) 2:15 - Water (Split time - Same Direction) 2:45 - Air (Same time - Opposite Direction) 3:09 - Fire (Split time - Opposite Direction) Make your own staff at home using aluminium tubing, or a wooden dowel. Bicycle tubing is great for end weights and you can use insulation tape to decorate. If you'd like grip, tennis grip is a great way to go. You can purchase ready made staves from www.flowdna.co.za, feel free to email us ([email protected]) or send us a pm if you have any questions or comments! Peace, Love and Flow Filming, editing and teaching - Warren Barnard