On today’s episode, strong women build powerful back width and control,
combining bodyweight pulling and focused lat isolation from multiple angles.
Wide grip pull ups. Lat pulldowns. Parallel grip lat pulldowns.
Strong women. Muscle growth. Real workouts.
Rosofia
https://www.instagram.com/rosofialia_ifbbpro
Juliana
https://www.instagram.com/juffelicio
Mira
https://www.instagram.com/roukalamira
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