Title | : | Loop (Resistance) Band Exercises for Beginners |
Duration | : | 15 minutes, 40 seconds |
Uploader | : | Vive Health |
Added On: | : | 05 June, 2020 |
Views | : | 411.6K times |
Likes | : | 0 |
Source | : | YouTube |
Follow along with certified personal trainer and yoga teacher, Natalie Williams, as she shows a resistance loop band workout intended for those just starting out. Using resistance bands brings a whole new element to your workouts and can be extremely help