Lying Hamstring Curls Common Mistakes ❌❌❌

Here today with Sydney master trainer of Vitruvian Health Karl Mckenna demonstrates how to incorrectly perform a Leg Curl against a wall and the 3 biggest mistakes. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 👋 Connect with us on 👋 Instagram ~ www.instagram.com/vitruvianhealth FaceBook ~ www.facebook.com/vitruvianhealth LinkedIn ~ www.linkedin.com/company/vitruvian-health ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🏋🏼 Want to learn how to perform New Exercise correctly? 🏋🏼 Then check out the exercise archive for more https://www.youtube.com/playlist?list=PLdw3uR9voz1Jdv_amxhfLIbG8KXE4_gBr ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💸 Get 5% of what every you want 💸 Looking to get supplements straight to your doorstep then use the link below and order what you like (https://www.iherb.com/?rcode=LPV189) Want a personalized plan so you know what exactly to get then book in with one of the senior or master Vitruvian health trainer's and will guide you. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #VitruvianHealth #SydneyPersonalTrainers #Anytimefitness