M3 vs M2

Lagree Fitness founder and creator talks about the Megaformer M3 vs M2 series. The Megaformer was originally created for the Lagree Fitness Method (www.lagreefitness.com) but can be used to practice other methods or used in conjunction with other fitness programs. Lagree Fitness was voted #1 workout on ClassPass. The M2 was designed before the M3 and is much simpler in design. The M3 has more functionality than the M2 such as: Multiple handle grip Quick Release springs Anchoring points Longer and wider carriage Enhanced front and back platform Accessories can be added to both machines to increase the number of exercises. The M2 is only available in used or restored condition. Both machines will develop your core strength. Working out on the Mega is like lifting weights but instead of lifting weights around you; you are actually lifting yourself! You are moving with the weight which naturally activates your core. The other benefit is that we are not using weights or dumbbells; we are using springs for resistance. Springs training is superior to weights because it provides variable tension which eases the tension on the connective tissues. The springs make any exercise low impact. The combination of the balance (core) and variable tension (springs) makes Lagree an "integrative" method which will strengthen your body has a whole. The opposite of an integrative workout is a workout that isolates a muscle or group of muscles which you can still do on the Mega using the Red Cables. Black Cables = Integrative Red Cables = Isolation + variable tension (for the joints) The Mega is the perfect workout platform for: Anyone wanting to get into shape Anyone who suffers from joints paint or connective tissues damage Anyone who wants to enhance their core strength Anyone who wants to combine their current fitness regimen with another Athletes who want to continue their training without inflaming the joints on/off season Anyone who wants to practice Lagree in the comfort and safety of their home REMEMBER THAT IF YOU LOVE TO LIFT WEIGHT AND ONLY DO ISOLATION EXERCISES; YOU MUST INTEGRATE THAT MUSCLE BACK INTO THE BODY. MUSCULAR IMBALANCES CAN CREATE TEARS IN THE CONNECTIVE TISSUES. YOU MUST STRENGTHEN ALL THE MUSCLES AND NOT JUST YOUR FAVORITE ONES IF YOU WANT TO KEEP A GOOD BALANCE AND AVOID JOINTS PAIN. Please let us know what YOU like about the Mega? Open Box Microformer available starting at $589 https://www.shopmaximumfitness.com/co... 🛒 The Megas: https://www.shopmaximumfitness.com/co... 🛒 The Mini : https://www.shopmaximumfitness.com/co... 🛒 The Mini Pro : https://www.shopmaximumfitness.com/co... 🛒 The Micro: https://www.shopmaximumfitness.com/co... 🛒 Lagree Merch: https://www.shopmaximumfitness.com/co... ===============[ Accessories ]======================= 🛒 Micro Handles: https://www.shopmaximumfitness.com/co... 🛒 Micro Rear Platform: https://www.shopmaximumfitness.com/co... 🛒 Micro Storage Wall Bracket: https://www.shopmaximumfitness.com/co... =============[ Follow Us on Social Media! ] ============== Instagram: https://www.instagram.com/lagreefitness/ Facebook: https://www.facebook.com/LagreeFitness/ Sebastien Lagree: https://www.instagram.com/sebastien.l... ===============[ 🔗 Websites: ]================ https://www.lagreefitness.com/ https://www.lagreeod.com/ https://www.shopmaximumfitness.com/