0:00 shoulder & pec pain
4:26 warm ups for hockey player
8:13 more shoulder pain & apley test
12:40 how open outlet in hinges for narrow isa
19:45 Nutrition strategy for maaximizing T naturally
24:28 programming question
27:08 how to when recovered
32:14 digestive issues
33:45 right side compression
37:14 wide vs narrow isa
39:39 bodybuilding + flexibility
41:35 losing 20lbs as fast as possible