Jonathan Warren

18K subscribers

462 videos

To work with me- calendly.com/jwarrenfit I’ve been a personal trainer for 18 years specializing in biomechanics. Over the years I’ve had some great mentors, ...

Latest Videos

Heels up leg press Any benefits

Rolling Arm Bar

Muscle Insights With Geoffrey Verity Schofield

Legs & Improving ER

The Rowing Mistake Every Bodybuilder Makes

9090 Left Hamstring Focus

Hip Approximation

Chest & Improving Shoulder Mobility

Muscle Insights With Sergio Oliva Jr Bodybuilding Talk

Muscle Insights With Steve Hall Is Science Based Lifting Evolving

Full Unedited Chest Workout

My Thoughts On Training With Eric, Trell, & Tristyn

Muscle Insights With Tristyn Lee Excessive ROM & ECM Talk

Yielding Bicep Curl

Bis and Tris

Muscle Insights With Eric Seifert Biomechanics Of Bodybuilding

The Two Types Of Winged Scapula (And How To Fix Them)

9090 Deep Dive

Pull Day (With All My Toys & New Machine)

Members Monthly Q&A

Muscle Insights With Naudi Aguilar Can Bodybuilders Be “Functional”

Muscle Insights With Alex Effer Algorithmic vs Critical Thinking Using ECM

Free Weight Back Workout

Trell Bankston ECM Push Day Part 2

Members Q&A

Muscle Insights With Kyle Dobbs Bioenergetic Programming & Advice For Trainers

Delts & Abs