Micro Class: Fear: Stop vs. GO!

Fear strikes. Now what do you do? Try to calm yourself down or lean into it? Learn how to activate your GO! systems when you're feeling high states of arousal. Research says it's often much more effective than slamming on the brakes while driving 80 mph. This Micro Class is inspired by: Originals: https://brianjohnson.me/philosophers-notes/originals-adam-grant/?ref=yt Get book here: https://www.amazon.com/Originals-How-Non-Conformists-Move-World/dp/0525429565 Author: Adam Grant: https://brianjohnson.me/authors/adam-grant/ Related PhilosophersNotes: Art & Fear: https://brianjohnson.me/philosophers-notes/art-and-fear-david-bayles-ted-orland/?ref=yt Deep Work: https://brianjohnson.me/philosophers-notes/deep-work-cal-newport/?ref=yt The Upside of Stress: https://brianjohnson.me/philosophers-notes/the-upside-of-stress-kelly-mcgonigal/?ref=yt Presence: https://brianjohnson.me/philosophers-notes/presence-amy-cuddy/?ref=yt David and Goliath: https://brianjohnson.me/philosophers-notes/david-and-goliath-malcolm-gladwell/?ref=yt More goodness like this: https://brianjohnson.me/membership/?ref=yt