Micro Class: Greatness + Homeostasis + Adaptability

Homeostasis is a system's tendency to do what it needs to do to maintain stability. Here's how to use that to our advantage to reach our potential. (This is also a quick look at the science of why we need to exit our comfort zone if we want to improve!) This Micro Class is inspired by: Peak: https://brianjohnson.me/philosophers-notes/peak-anders-ericsson-robert-pool/?ref=yt Get book here: https://www.amazon.com/Peak-Secrets-New-Science-Expertise/dp/0544456238 Authors: Anders Ericsson: https://brianjohnson.me/authors/anders-ericsson/ Robert Pool: https://brianjohnson.me/authors/robert-pool/ Related PhilosophersNotes: Outliers: https://brianjohnson.me/philosophers-notes/outliers-malcolm-gladwell/?ref=yt Mastery: https://brianjohnson.me/philosophers-notes/mastery-robert-greene/?ref=yt The Talent Code: https://brianjohnson.me/philosophers-notes/the-talent-code-daniel-coyle/?ref=yt The Little Book of Talent: https://brianjohnson.me/philosophers-notes/the-little-book-of-talent-daniel-coyle/?ref=yt Talent is Overrated: https://brianjohnson.me/philosophers-notes/talent-is-overrated-geoff-colvin/?ref=yt Bounce: https://brianjohnson.me/philosophers-notes/bounce-matthew-syed/?ref=yt Ego Is the Enemy: https://brianjohnson.me/philosophers-notes/ego-is-the-enemy-ryan-holiday/?ref=yt More goodness like this: https://brianjohnson.me/membership/?ref=yt