Mini Squats

Mini Squats Mini squats are a simple early rehab exercise to build strength in the VMO of the quads. Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider. https://www.mondosportstherapy.com/ https://www.instagram.com/mondosportspt/