Mogged by a Wellness Competitor
Day 125 of the Cut Currently dieting and running a hypertrophy-focused training phase (Powerbuilding 2 in the program app) to improve body comp so I can build into a better total. JOIN THE TEAM TO GET INDIVIDUALIZED COACHING DIRECTLY FROM SETH: https://teamactivated.lpages.co/team PROGRAM APP: https://teamactivated.lpages.co/programs ONLINE INJURY REHAB COACHING: https://teamactivated.lpages.co/rehab/ NEW NO LUCK CLUB TEE https://activatedperformance.net/products/powerlifting-club-os-tee-copy FREE SQUAT TRAINING & TECHNIQUE GUIDE: https://teamactivated.kit.com/squat-guide FREE GUIDE FOR INTERMEDIATE LIFTERS: https://teamactivated.lpages.co/intermediate/ FREE CONJUGATE PROGRAM: https://activatedperformance.net/collections/frontpage/products/modern-conjugate-2-0 ELITEFTS: https://www.elitefts.com/ ZONE SMELLING SALTS: https://www.zonesmellingsalts.com/ ZONE SUPPLEMENTS: https://www.zonesmellingsalts.com/collections/supplements Timestamps 0:00 Day 125 of the cut 0:38 Cable Pullovers 3:51 Machine Pull Downs 6:04 Block Pulls 8:47 Wellness Competitor Deadlift 14:09 Barbell Rows 15:38 Machine Row 19:44 Rear Delts 21:32 Outro
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