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Neutral Grip Pull Ups

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May 12, 2026
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Neutral Grip Pull Ups How to perform: 1. Hang from bar with neutral grip (palms facing each other). 2. Pull yourself up until chin is over bar. 3. Lower yourself back down. 4. Repeat. ▸ Download the Nadena app ▸ Follow @nadena.app #nadena #fitness #UAE

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Neutral Grip Pull Ups | NatokHD