Concentration, focus, erasing thought, purging distractions, stopping body pains, detaching from everything, transcending emotions, manifesting images, controlling reality - all the efforts and struggles we often take on during sadhana and meditation are often not the true path.
The Great Ease is where it's at - there is a road to travel where we meditate not in a difficult way and not in an easy way, rather we just let the natural essence of existence do and be.
My Website: https://ekamitayoga.com/
