Overhead shoulder stretch | The MSK Physio

Learn how to stretch your shoulder to improve your ability to reach overhead. This is a great, easy to set up option. Useful after shoulder reconstructions, frozen shoulder, or just as a warm up before some overhead gym work. Find more of our content here: https://www.themusculoskeletalclinic.co.nz/articles https://www.facebook.com/themskclinic/ https://www.instagram.com/themusculoskeletalclinic/ Health Disclaimer: These videos are for educative and entertainment purposes only. They are not intended to be a substitute for professional medical advice, diagnosis or treatment. If you have a current injury or are in pain, please seek the advice of your regular health care provider. You are responsible for your own safety and health at all times. Especially, given physical activity is not without risk and can cause harm. By engaging with any content on this website you acknowledge and agree that The Musculoskeletal Clinic is not liable for any direct, indirect, special, consequential, exemplary, or other damages arising therefrom. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this YouTube Channel.