The Musculoskeletal Clinic

7.94K subscribers

404 videos

Physiotherapists who love being able to make sense of your injury and provide a clear pathway to achieving your physical goals! Find more of our content here...

Latest Videos

Improve lower back flexion The MSK Physio

Improve lower back extension The MSK Physio

Seated banded knee extension The MSK Physio

Easy belly breathing The MSK Physio

Infraspinatus exercise The MSK Physio

How to hammer curl for elbow and wrist injuries The MSK Physio

Shoulder external rotation stretch The MSK Physio

Overhead shoulder stretch The MSK Physio

Lower back stretch The MSK Physio

Posterior shoulder endurance test The MSK Physio

BABER Shoulder Endurance Test The MSK Physio

Single leg rise The MSK Physio

Neck rotation stretch The MSK Physio

Active and passive insufficiency The MSK Physio

Quadriceps muscles [exercise] The MSK Physio

Straigthen your knee exercise The MSK Physio

Assisted dips for shoulder pain The MSK Physio

Chair dips for pain The MSK Physio

Thoracic outlet syndrome exercise The MSK Physio

Learn how to hip hinge The MSK Physio

Quadruped clam exercise for hip pain The MSK Physio

Tight calves, very effective gastrocnemius and calf stretch The MSK Physio

Lower back relief The MSK Physio

Seated clamshell exercise with band The MSK Physio

Seated knee extension exercise The MSK Physio

Improve your goblet squat The MSK Physio

Middle deltoid and supraspinatus rehab The MSK Physio

Cable tricep extension and elbow pain The MSK Physio

How to zottman curl The MSK Physio

Wrist deviation exercises The MSK Physio