Perfecting the Wall Walk

#crossfit #misfit #wallwalk The Wall Walk is here to stay, and there are a few really simple things you can do to make your life against the wall (or ground) significantly easier. Sherb gives you two easy things to implement right away that will also help you with today's conditioning piece. ------------------------------------------- Misfit Athletics provides programming for Crossfit athletes. Whether you're a top competitor or an affiliate athlete we can help you crush your weaknesses and become the best athlete you can be! Be sure to visit us at www.misfitathletics.com Misfit Athletics Individual & Gym programming on SugarWOD: https://app.sugarwod.com/marketplace/misfitathletics Get a Discount on Pure Spectrum CBD!! Use code MISFIT at https://www.purespectrumcbd.com/?ref=411 Misfit Apparel at sharpentheaxeco.com Instagram: http://instagram.com/misfitathletics Facebook: https://www.facebook.com/misfitathletics Thanks for clicking like and don’t forget to subscribe!