Misfit Athletics

28.9K subscribers

950 videos

MisFit Athletics aims to provide all-inclusive programming to competitive Crossfit athletes. By programming multiple disciplines every day the athlete and th...

Latest Videos

A CrossFitter's Guide to Pulling Gymnastics - E.399

Kitchen Sink Episode AG Semifinals Workouts, Del Mar & Magic City Recap, Telegram Q&A E.398

The Compound P.1 Misfit Affiliate. New Season. New Phase E.397

A CrossFitter's Guide to Accessory Work - E.396

Throwback Episode Training Smart AND Hard on Machines The Misfit Gears Matrix 2.0 - E.367.2

How to Attack Weaknesses Following Quarterfinals Offseason Block 1 - E.395

Quarterfinals Recap Programming, results, rants, what's next, and urine surveillance - E.394

Open Review QF Preview Misfit Leaderboards, Open Review, QF First Thoughts - E.393

Open Workout 26.3 26.2 Recap, Live reactions, warming up, strategizing, & more - E.392

RUSHMORE New Misfit Affiliate Phase - E.391

Open Workout 26.2 26.1 Recap, Live reactions, warming up, strategizing, & more - E.390

Open Workout 26.1 Live reactions, warming up, strategizing, & more - E.389

Leveling up Quarterfinals to Semifinals, Semifinals to Games, and beyond - E.388

Quarterfinals Are Back What to Expect and How to Prep - E.387

A CrossFitter's Guide to Zone 2 What it is, what it does, how you do it, and if YOU should - E.386

The Open is Coming What to Expect, How to Execute, and Why it Matters - E.385

Mad Jack New Misfit Affiliate Phase - E.384

Listener Q&A Zone 2, Online Qualifiers, Competing, Work Ethic, Nutrition, and more... E.383

Testing, Training, Competing Knowing the difference and getting the most from each - E.382

Open Prep 2026 Programming Continues into Phase 3 - E.381

Stop Starting Over Misfit Mind

Tiny Habits How to talk to anyone - including yourself - about improving - E.380

The Work Doesn’t End Finite vs Infinite Games

When More Isn’t Better Paige Semenza on competition overload, recovery, and rebuilding - E.379

Looking the Part Isn’t the Same as Doing the Work.

WANJIRU New Misfit Affiliate Phase - E.378

Building Athlete IQ What is it. How do you develop it for coaches and athletes. - E.377

Breaking News Full life chat episode. Hunter is an affiliate owner & Drew is moving! - E.376

Every Time You Quit, Someone Else Gets Your Prize Stress, adaptation, and showing up - E.375

Phase 2 2026 Programming Continues into Monsoon Szn - E.374