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Planche progress

4.7K views
Dec 3, 2011
0:40

Check out my new ebook on amazon! http://www.amazon.co.uk/The-Pull-up-Bible-ebook/dp/B008CO7TUU/ref=sr_1_1?ie=UTF8&qid=1340476622&sr=8-1 Just a short video showing my Planche progress. Really trying to move the legs out as slow as possible. Also, using the finger tips adds an extra challenge and really builds up hand and grip strength. A new, more in depth Planche tutorial will be going up soon! Train hard! Go to http://naturessunshine.eu/uk/strengthskillsuk/ for quality supplements!

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Planche progress | NatokHD