Pool Exercises for Abs

Ever crossed your mind using this simple plastic frisbee for a pool workout?... You won't believe how challenging it is! The frisbee is adding wayyy more resistance in the water by increasing the drag force. A MUST TRY! Get those abs working with a simple frisbee! Get your frisbee plate and follow along with me ;) Link to Amazon : https://amzn.to/3mPOewI Loved this workout? Take it further with my full Aqua Collection of guided water workouts: 👉 https://www.mormovement.com/aqua-collection Shop for all my favorite gear on Mor Movement's Amazon Page: https://www.amazon.com/shop/mormovement More on my blog: 1. "Pool Workout – What You Need to Know While You’re Still Dry" https://www.mormovement.com/blog/pool-workout-tips 2. "Water Workout Benefits: 5 Reasons to Try Pool Training" https://www.mormovement.com/blog/water-pool-workout-benefits 3. "Water Workout Equipment – Turn Your Pool into a Gym" https://www.mormovement.com/blog/water-workout-equipment More Aqua Workouts: https://www.youtube.com/playlist?list=PLM1CnzJ8g1OdfxC8-RFQy2k5H290enuQw More pool workout for abs: 1. Arms and Abs (no equipment): https://youtu.be/3HbEEz6MYlE 2. Strong Abs + Noodle: https://youtu.be/3HbEEz6MYlE 3. Crazy Core with a Kickboard : https://youtu.be/RlakmdRyILk Enjoy, Share and subscribe to my channel for more coming great workouts in and outside the water ;) Exercises: 1. 00:15 - Single Arm Close and Open 2. 00:55 - Single Arm Row 3. 01:25 - Torso Twist 02:26 - Single Arm Close and Open (other arm) 03:33 - Single Arm Row (other arm) 04:14 - Torso Twist (repeat) 4. 05:02 - Push and Pull 5. 06:17 - Wall Lower Abs - up and down 6. 06:56 - Wall Lower Abs - circles 7. 07:48 - Wall Side to Side