PROGRAMING PART 2 | AUTO-REGULATION & WORK LOAD

Hey guys, in this video I go over Auto-Regulation and how I have been auto regulating my program as we get closer to the Arm Melter tournament in Brockville on August 6th. I also show and discuss my Work load & recovery day. Check out the video and let us know what you think. Like!! Comment!! Subscribe!! All music by www.MichaelCostantinimusic.com FB/IG - @tablemonkeys Alex Keary @alexkeary Jason Costantini @chefjason1031