Learn this quick floorwork movement with Laura! This move is perfect for intermediate to advanced dancers and is built for small spaces.
Beginner's Guide to Shoulder Rolls (Free): https://groundgrooves.tv/pages/beginner-bundle-freebie
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Note: In this video, we use vocabulary words/titles to help aid your understanding of the movement, BUT this vocabulary isn’t necessarily the only “correct” terminology! We use these words in our practice because they were either taught to us or we didn’t know what they were called and made something up! We are using these terms and vocab as a teaching tool, but we do not claim that these moves are proprietary to us.
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