Exercising with MS with Extensor Spasticity in the Hip can be challenging when as your body locks up the back side of your body and holds you in a rigid line. This will lead to foot drop, poor hip flexion strength, and spinal problems. This series really helps to balance out the body and allows you to move better.
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MS GYM LIFETIME TRAINING PROGRAMS: https://themsgym.mykajabi.com/training-programs
FREE MULTIPLE SCLEROSIS EXERCISE GUIDES: http://exercisewithms.com
MS GYM WEBSITE: http://www.themsgym.com
