Neck pain and spinal alignment is rarely discussed with people affected by MS. You can release neck spasticity and increase the effectiveness of your stretches with these effective techniques.
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MS GYM LIFETIME TRAINING PROGRAMS: https://themsgym.mykajabi.com/training-programs
FREE MULTIPLE SCLEROSIS EXERCISE GUIDES: http://exercisewithms.com
MS GYM WEBSITE: http://www.themsgym.com
