Another workout breakdown from some Semi Finals prep we did recently. Revisiting a classic Regionals workout from 2016, Strict Nate. Due to some childcare issues I had to rip this one at home while the baby napped 😂. You gotta do what you gotta do!
Its fun to revisit old workouts and compare your results. I definitely creeped my old score to get a goal and guess what, I’m still getting fitter!
TYR:
https://www.tyr.com/?platform=grin&li...
SBD Apparel
https://sbdapparel.com/collections/al...)
Gorila Fitness
http://bit.ly/40lAjMU
NG Nutra:
https://ngnutra.com
Pliability:
https://pliability.com
Optimize Training with Train Heroic:
https://www.trainheroic.com/vellner/
QALO:
https://qalo.com
