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Update: you can get the Climbing Ropes that you see in this video at Rogue Fitness: http://is.gd/RogueFitnessRopes.
In this series, Carl explains breaks down the rope climb with various skills, techniques, and strategies. Following the POSITION-MOVEMENT-PURPOSE framework, Carl now demonstrates the movements between your key positions to work your way up the rope efficiently.
http://gymnasticswod.com/content/rope-climb-progression-pt2
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