Here we discuss why some row machines may alter the "resistance profile" in a way that is more congruent with your "strength profile", as well as explore some reasons why we should value the support/restraint a machine may offer.
Trainer to the Trainers®, Tom Purvis (tompurvis.com) from the Resistance Training Specialist Program (RTS).
For live courses and in-depth exploration of exercise mechanics, you can visit RTS at www.RTS123.com
**a PTDC admin may respond to comments, but the Instructor in video will not, so please keep that in mind before you comment!!!**
