Title | : | RUN A FASTER 5K WITH THESE MUST-DO WORKOUTS |
Duration | : | 8 minutes, 19 seconds |
Uploader | : | Ben Is Running |
Added On: | : | 22 March, 2023 |
Views | : | 420.8K times |
Likes | : | 0 |
Source | : | YouTube |
In todays video I share my must-do workouts to improve your fastest 5k time. For each key workout i offer a beginner and more advanced version to ensure they can be adjusted to where your at in your current training plan and experience level. Please leave