Run Better

Run Better is my in person running coaching group designed to do exactly what it says on the tin! The prime aim is to help you enjoy your running again, make it feel like how playing did when you were a kid, where you had fun, wanted to do more of it and look forward to each time you go out. The sessions are designed to go through techniques and drills to help improve the quality of your running so your times, distances and pace will improve naturally, almost without even trying! The best bit is being part of a wonderful group of people who are all doing the same and a WhatsApp chat group to support you between sessions. We’re essentially a great social group who meet up once a week to improve our running 😀 If you’re the kind of person for whom running always feels hard, wish you had more stamina or find a better way to breathe then this is for you! You don’t have to be fast, you’re not expected to keep up with anyone else, just come along and I’ll take care of the rest 😊 Our sessions are on every Thursday at 6am or 6pm. For more details, visit here: https://www.stevenbonthrone.com/run-better Come along, it would be great to see you there 😀