Title | : | Running Shoes Why We Don't Need Them |
Duration | : | 13 minutes, 15 seconds |
Uploader | : | Run Forefoot |
Added On: | : | 08 December, 2014 |
Views | : | 587.5K times |
Likes | : | 0 |
Source | : | YouTube |
How to prevent injury while running It turns out, what you wear on your feet can have an enormous influence on your ability to dodge injury, especially knee injury, during running. In this video, Christopher McDougall and Dr. Daniel Lieberman outline how