Mobilizing the Scapula is a very important prehab and rehab tool for shoulder health.
For more info:
http://idoportal.blogspot.com/2009/07/scapula-mobilization-and-sequences.html
For further training info:
1. Email us at [email protected]
2. Visit www.idoportal.blogspot.com
3. Subscribe to this Youtube channel
Creation: Ido Portal
Performance: Ido Portal
Music: Souad Massi