Sciatica & Trigger Points

What are trigger points? Why do I need to understand them so I can stop my sciatica pain? Follow along as Cat Matlock, trigger point specialist, answers these questions and sets the foundation for the transformational work that will relieve your pain for good. Here are the videos and blog posts I mention in this video: - Live talk on what is Tension/Trigger Points - https://youtu.be/wKdyAZWph4w - Blog on Tension and Trigger Points - https://www.freebodynow.com/what-is-trigger-point/ - Video on True vs False Sciatica - https://youtu.be/KQQUbGV0ycU ►► Join the next Sciatica Healing Journey - Click below for more information https://freebodynow.kartra.com/page/sciaticahealingjourney ►► You can work with Cat Matlock one-on-one through Telehealth Consultations. Make the move to FEEL BETTER, NOW - https://freebodynow.kartra.com/page/telehealthconsultation ►► Is Cat and the FreeBody Method helping? Find deeper, more lasting relief with Cat's Happy Hips 7 class series - https://freebodynow.kartra.com/page/HappyHipsBundle ►► Check out the entire Sciatica September PLAYLIST: https://youtube.com/playlist?list=PLeUOyQlTXjrt6Jq6P2b217yHoevjbLMy0 ►► Download Your FREE Info at http://www.INeedSciaticaRelief.com Discover a Quick Technique That Will Give You Immediate Relief from Your Sciatica Pain at Home, Right Now. ►► Here is a link to PURCHASE great tools for this work: https://www.freebodynow.com/toolkits Check out our Workshops and Courses here: https://www.freebodynow.com/ Find us on Facebook: https://www.facebook.com/FreeBodyNow/ Follow us on Instagram https://www.instagram.com/free_body_now/ Disclaimer: this video is for informational purposes only. You are always advised to consult with a medical practitioner before undertaking any exercise or therapeutic program.