Session 3 Lineup

Aim: To practice running towards to the ball and turning fully. Set up: In groups of 5, within one-third of the Netball court, 1 ball per group and bibs if required How to play • The first player has the ball. • The player second in line, runs on a slightly forward angle to receive the pass, turning fully to sight the third player. • The third player times her movement so that he/she is just moving forward as the second player catches the ball, ready to receive the pass and turn. • Progression » Add defenders, one on each attacking player. » Players spread out through the court – start like a back-line throw-in and pass, catch and turn all the way to the goal. » Introduce a variety of attacking movements, for example, attacker makes two movements to receive the pass i.e. moves away and then turns and runs towards the ball