Short Standing Sequence | Alignment, Variations & Modifications

Ulu Yoga 300hr Teacher Training – Teaching Practice #1 This video was originally recorded for my teachers as part of my evaluation, but if this short practice is helpful to you in any way, that’s truly a blessing 💕 Short Standing Sequence | Alignment, Variations & Modifications In this video, we move through a short standing sequence focused on alignment, with variations and modifications so you can adapt the practice to your body: Utthita Trikonasana Parivrtta Trikonasana Utthita Parvakonasana Virabhadrasana II Virabhadrasana I Virabhadrasana III I’m Camille, creator of Confeti Yoga — I teach you to find the beauty in the practice, move past perceived limits, and create strength, peace, and joy from within. If you’d like to work with me or have any questions: 📩 [email protected] Follow me: Instagram / TikTok / Facebook: @confetiyoga 🌐 www.confetiyoga.com See you on the mat ✨