Part One: https://www.youtube.com/watch?v=5SiHXP9PEKk
Part Three: https://www.youtube.com/watch?v=-OruJ8_7kW8
Pain relief at Runyon Canyon Yoga in Hollywood
I learned a lot of this one from Micheal Holland
https://www.danieloverberger.com/
you can find links to donate with venmo or PayPal on my website.
THX
DM me if you would like one on one yoga/mediation instruction in person in LA or On Zoom anywhere.
Thank you
