| Title | : | Sleep Is Non-Negotiable Dr. Matthew Walker Rich Roll Podcast |
| Duration | : | 2 hours, 58 minutes, 19 seconds |
| Uploader | : | Rich Roll |
| Added On: | : | 10 May, 2021 |
| Views | : | 629.9K times |
| Likes | : | 0 |
| Source | : | YouTube |
Your bad sleep habits are making you sick. Neuroscientist Matthew Walker joins me to explain why sleep is integral to every facet of your physical and mental health. To read more about Matthew and peruse the full show notes, go here👉🏾httpbit.lyrichr
