This is an exercise that targets the quads, glutes, and hamstrings.
If you would like to train with us contact us through our websites
https://www.doublegswellness.com
or
https://www.trainerize.me/profile/doublegswellness/Luis.Guerrero/
or
Visit us at
Gold's Gym Richland https://www.goldsgym.com/richland/ and
Kennewick WA https://www.goldsgym.com/kennewickwa/
