Snatch Third Pull - Stop Using the Wrong Muscles - Part 3

The snatch 3rd pull is all about pulling under the bar. Athletes often use the wrong muscles to do this! In this series, we dig into what muscles need to be on and what muscles need to be off! Online Course I announced - https://www.project-lift.org/sustainable-lifting-method Setup a discovery call to get coaching now - https://www.project-lift.org/discovery-call Check out the complete series - Stop using the wrong muscles - https://youtube.com/playlist?list=PLSbNSCBGWzhlcLmYvrsn8N_iiRVRuxOq1