Whether you haven’t got a partner or you don’t feel confident enough to do sparring with a partner, you can still practise to boost your confidence and even get some ideas yourself for free sparring! 💪🏻💥
Simple things such as practising the basics, learning the techniques, perfecting your target practise or even finding out what combinations work for you will go a long way to improving your karate 😎🥋
Norwich Karate Academy - www.norwichkarate.co.uk
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