Some People Should NOT Do Fasting 😱

Despite what the internet would have you believe, fasting is NOT for everybody. Actually, I have seen fasting make a lot of my patients (diagnosed with IBS, SIBO, leaky gut, dysbiosis, or candida) much, much worse. Fasting and intermittent fasting (aka "IF") may be all the rage right now, but that doesn't mean that it will be right for YOU as an individual. So, in this video, I'm going to talk about the 3 types of folks who should NOT be doing fasting or intermittent fasting (either because it won't help them, or because it may be dangerous for them to do it). ---------- Want to work with me? I'd love to help you overcome: - Bloat and/or abdominal distention (preggo belly, minus the baby) - Abdominal pain (tummy pain) - Constipation and/or diarrhea Poop like a champion AND eat the foods you love 😊 ➡️ https://www.fodmapfreedom.com/enroll ⬅️ Like this video? Be sure to SUBSCRIBE, LIKE this video, and leave a COMMENT. (These things help me grow the channel and make more videos 😎) Links 'n things: - Patreon: https://www.patreon.com/drdinezza - Instagram: @gut.microbiome.queen - IBS Freedom Podcast: https://www.youtube.com/channel/UCoK6Q6nOsBc5CHkWTTxGvqQ - Downloadable guides and stuff: https://www.fodmapfreedom.com/social Dr. Nicole DiNezza, DC, NTP Holly Springs, NC