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Spin Pole: 10 Elegant Split, Straddle and Backbend Combos & Tricks (Intermediate/Advanced Level)

2.6K views
Jan 26, 2021
4:16

Hi guys, I’ve put together a compilation of some spin pole combos that I’ve recently been working on. I’ve sped up the video by 2x otherwise the video would be 10 minutes long lol if you’ve any questions or would like to see certain tricks, let me know in the comments below. Here’s a rough idea of the names of the tricks, feel free to correct me if something isn’t right. 1. Siggy split and arabesque variation 2. Wrapped chopstick to trapped v 3. Twisted ballerina variation to ballerina variation 4. Vortex variation 5. Scythe split to ballerina variation 6. Sword variation to bunny split 7. Trapped butterfly to recliner meathook to recliner split to umbrella 8. Deadlift to iron x 9. Recliner stag to iguana to back split 10. Scythe variation to vortex to chopstick variation Hope you guys enjoy the video! Happy training, remember to use a spotter and crash mat when attempting new tricks. Studio: Flyaway Aerial Studio Instagram: http://instagram.com/tanyaxcheung @tanyaxcheung Patreon: https://www.patreon.com/TanyaxCheung If you’d like to support my channel, https://www.paypal.com/paypalme/tanyacheung ❤️ Tanya x

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Spin Pole: 10 Elegant Split, Straddle and Backbend Combos & Tricks (Intermediate/Advanced Level) | NatokHD