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Spot the weak gluteus medius

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Jan 6, 2019
1:00

Which one of these yoginis has a weak gluteus medius? Strength in gluteus medius supports the pelvis on the thigh bone and prevents torsion into the knee or into the sacro-iliac joint. This is very common in hypermobile and older students.

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Spot the weak gluteus medius | NatokHD