Spot Turn Footwork

Spot Turn Footwork. My interpretation. Movement in Patterns Part 3. The three reasons why learning how to pivot correctly in your patterns will benefit your sparring. 1. Kick faster 2. Not telegraphing your moves. 3. Help to protect your joints. Understanding the basic principles of stances in Boxing/punching and kicking in martial arts. Many people focus only on striking and very little on their stances/footwork. For those seeking an EDGE in combat sports (Taekwondo, Boxing, Kickboxing, etc.), this channel is for you! My name is Master Bernard, and I coached in the 2012 Olympics for Taekwondo. I am also a referee/umpire for numerous styles of martial arts and have made appearances on networks such as ESPN. I have taken athletes from all disciplines to compete at the highest level in different martial arts. I am proficient in the art and science of fighting and that will be referenced in each video. SUBSCRIBE!! Feel free to visit my website! https://teamusatkd.com/ Check out my DVD!! https://teamusatkd.com/product/the-edge-elite-footwork/