Information on how to start learning and executing a superman / flying punch.
Understanding the basic principles of stances in Boxing/punching and kicking in martial arts. Many people focus only on striking and very little on their stances/footwork.
For those seeking an EDGE in combat sports (Taekwondo, Boxing, Kickboxing, etc.), this channel is for you!
My name is Master Bernard, and I coached in the 2012 Olympics for Taekwondo. I am also a referee/umpire for numerous styles of martial arts and have made appearances on networks such as ESPN. I have taken athletes from all disciplines to compete at the highest level in different martial arts. I am proficient in the art and science of fighting and that will be referenced in each video. SUBSCRIBE!!
Feel free to visit my website!
https://teamusatkd.com/
Check out my DVD!!
https://teamusatkd.com/product/the-edge-elite-footwork/
