Setup: Players in teams of ~5. 1 player on each corner of halfcourt and 1 ball per team
Instructions
Players will be split into teams of roughly five. One player will stand at the baseline, another at the FT line, another at mid court, one at the far FT line, and one at the opposite baseline.
The first player will begin by running to their closest teammate and tapping hands. The player they tap will run to tap the next player and so on, until every player has had two chances to sprint.
Then the first player will then repeat the same pattern with a side shuffle for two repetitions, one on each side, before finishing with one repetition of dribbling.
