GIANA has MOVED channels! All NEW videos will be found on YouTube at " Giana Storey ".
https://www.youtube.com/channel/UCuiMdysZXv8GE42CBUS9a6Q?view_as=subscriber
Step Aerobics with the option of using light weight dumbbells (2-5 lbs) or canned goods from your pantry😉. Add intensity by using levels 2 or 3 (demonstrated in video). Hello from Maine!